◆ Body · Mind · Spirit ◆

About MGMK Fitness

Who is MGMK Fitness?

MGMK Fitness LLC is a Miami Lakes-based personal training and nutrition coaching business. Our motto is Body, Mind, Spirit — Get Ready, Stay Ready. We work with clients in person across South Florida and online with clients nationwide.

Where are you located?

Our headquarters is at 7900 Oak Lane #400, Miami Lakes, FL 33015. We provide in-person training across the South Florida area and virtual coaching to clients anywhere in the country.

Training & Sessions

Where do you train clients?

We come to you — your home, your gym, a park, or our facility — anywhere in South Florida. For clients outside our area, we offer comprehensive virtual training through our app and live video sessions.

Do I need any equipment?

No. Your trainer designs the program around what you have available — whether that's a fully kitted home gym, a single set of dumbbells, or just bodyweight. We work with what you've got.

What if I'm completely out of shape?

Every program starts with where you are today. There is no judgment, no pressure, just a clear path forward. Many of our most successful clients started by saying "I haven't worked out in years."

How long is each session?

Standard sessions are 60 minutes. Express sessions (45 minutes) are available for busy schedules.

Programs & Packages

What packages do you offer?

We offer three core training packages — Silver Fit (4 sessions), Gold Elite (8 sessions), and Platinum Plus (12 sessions). We also offer specialty programs including 8-Week Beach Body, 90-Day Glute Transformation, and Peak Performance VIP. For online clients, we offer Virtual Training packages.

Is nutrition coaching included?

Yes. Andre is a Certified Nutritionist, and every package includes a custom nutrition plan built around your goals, food preferences, and lifestyle. Nutrition coaching is also available as a standalone service.

How is virtual coaching different from in-person?

You get the same custom programming, nutrition strategy, and weekly accountability — delivered through our app, video calls, and direct messaging. Virtual clients also get app access for tracking workouts, logging nutrition, and chatting with their coach.

Booking & Pricing

How do I get started?

Book a free consultation through our contact form or click "Sign Up Today" on the website. We'll have a brief call to understand your goals and recommend the right package.

Do you offer free consultations?

Yes — every new client gets a free initial consultation with no obligation. This is how we make sure we're a good fit before any payment.

What forms of payment do you accept?

We accept all major credit cards, debit cards, and electronic transfers through our secure payment partners (HoneyBook and Trainerize).

Cancellations & Refunds

What is your cancellation policy?

Sessions canceled with at least 24 hours' notice can be rescheduled at no charge. Late cancellations or no-shows may forfeit the session.

Can I get a refund?

Yes, in certain situations. See our full Refund Policy for details.

Health & Safety

Do I need a doctor's clearance?

If you have a pre-existing medical condition, are pregnant, or have recently had surgery, we strongly recommend getting clearance from your physician before starting a program.

What if I get injured during training?

Your safety is our top priority. Our trainers are certified in proper form and progression. However, exercise carries inherent risks. Please review our Terms & Conditions for our full liability policy.

Still Have Questions?

Reach out anytime:
📞 (866) 646-5318
✉️ trainingstaff@mgmkfitness.com